Take your team, corporation, business and your life to the Next Level!
Thanks for visiting my site. I hope you find the information you are looking for about various training options. If not, please feel free to contact me. In addition to using the "One Man Volleyball Team" as a platform to share a drug free, motivation message for 20 years and working with teams/groups for the last 20 years, I taught Physical Engineering in Foley, MN for 33 years. However, I retired from teaching June 2022! This will provide a GREAT DEAL of flexibility for scheduling more corporate groups, staff development, wellness training, leadership training, athletic teams and other student groups in schools. I'm so excited about making more of an impact. Not only is my background unique in an unbelievable sort of way, but what I do is unlike anything anyone else is doing. It might be the reason, no one works with more teams than I have over the last 20 years. If you want a taste of my message without the powerful experiential based training, check out my podcast link below and register free with Podbean, or you can also just search my name on Spotify, Pandora, iHeartradio or Apple Podcasts. Keep in mind, however, that the podcast target audience was HS/College athletes, but the message and challenges can apply to many areas of life!
https://rickrassier.podbean.com/
Check out my book "Take it to the Next Level - Finding the Keys to a Higher Level of Performance."
Find it on Amazon (https://www.amazon.com/s?k=Rick+Rassier&i=stripbooks&ref=nb_sb_noss) in paperback format by searching my name, the book title or by the link provided. It is free if you have Kindle Unlimited! Read the description online to find out more about the book. Many coaches have ordered for their leaders since there is a section on leadership and discussion question at the end of the book. If you don't find what you are looking for on this site in the links above or below, feel free to get in touch with me. [email protected] or 320 293-5399
Take care and be safe! Rick Rassier
I hope this site will be a great resource in answering questions about this unique training experience. Don't miss the various tabs above for more information. Although the content focuses primarily on athletics, I also work with corporate groups, staff development in schools, leadership training and students sometimes "labeled" at-risk. I love to make a lasting impact with each session. My experience on the volleyball court, on the water, and working with many teams each year for 20 years has equipped me with valuable lessons applicable to life in and out of the realm of athletics. Utilizing crazy, fun activities grabs the attention of participants and creates a platform that can literally transform lives! Even at 6 I'm constantly trying to take my life to the next level. My mission is to challenge others to do the same. I've always been very passionate about what I do, but after dying for 27 minutes August 29th 2015 (in the same spot pictured to the left), my new theme on life is, "Every minute has a purpose". I treasure every opportunity to make an impact. I hope I have a chance to spend some time with your team/athletes/employees! Feel free to contact me with questions! Have a great day!
Rick Rassier - Performance Coach (320) 293-5399
Meet Rick on the news (volleyball), or on the river freestyle whitewater kayaking!
http://www.youtube.com/watch?v=VoK9bGxH5M4 (Kare 11 News Feature about One-Man Volleyball Team)
https://www.youtube.com/watch?v=VNICllye-HA (Some random volleyball highlights)
http://www.youtube.com/watch?v=XFh3VBRJ2os (Video by Gia Rassier) (This video doesn't work on mobile devices)
Rick Rassier - Mississippi Flatwater Workout 11-28-20 - YouTube Rick Rassier - Mississippi Flatwater Workout
Connect with me on Instagram @rickrassier for motivation & performance tips.
Check out the video below that show how engaged athletes get in the training! Go watch these INCREDIBLE athletes compete some time at the PAV!
Rick Rassier - Performance Coach (320) 293-5399
Meet Rick on the news (volleyball), or on the river freestyle whitewater kayaking!
http://www.youtube.com/watch?v=VoK9bGxH5M4 (Kare 11 News Feature about One-Man Volleyball Team)
https://www.youtube.com/watch?v=VNICllye-HA (Some random volleyball highlights)
http://www.youtube.com/watch?v=XFh3VBRJ2os (Video by Gia Rassier) (This video doesn't work on mobile devices)
Rick Rassier - Mississippi Flatwater Workout 11-28-20 - YouTube Rick Rassier - Mississippi Flatwater Workout
Connect with me on Instagram @rickrassier for motivation & performance tips.
Check out the video below that show how engaged athletes get in the training! Go watch these INCREDIBLE athletes compete some time at the PAV!
Go to https://rickrassier.podbean.com/
